Fresh egg pasta Ravioli (vegetable filling) rawje 100 g

BLS-Code: E470000 · E

Macronutrients

Nutrientper 100 gReference

Energy240 kcal (≈12%)

2.000 kcal

Protein8,2 g (≈16%)

50 g

Total Fat3,4 g (≈5%)

70 g

Saturated Fat0,50 g (≈3%)

20 g

Carbohydrates42 g (≈16%)

260 g

Sugar1,3 g (≈1%)

90 g

Dietary Fibre3,3 g (≈11%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A80 µg (≈9%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E1,5 mg (≈11%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,13 mg (≈12%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)1,5 mg (≈10%)

15 mg

Vitamin B5 (Pantothenic Acid)0,28 mg (≈5%)

6 mg

Vitamin B6153 µg (≈11%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)23 µg (≈6%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C3,0 mg (≈3%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium460 mg (≈31%)

1.500 mg

Potassium256 mg (≈6%)

4.000 mg

Calcium23 mg (≈2%)

1.000 mg

Magnesium28 mg (≈8%)

350 mg

Phosphorus113 mg (≈16%)

700 mg

Chloride718 mg (≈31%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,90 mg (≈7%)

12,5 mg

Zinc0,77 mg (≈9%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper160 µg (≈13%)

1.250 µg

Manganese390 µg (≈11%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum2,0 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,20 g (≈20%)

1 g

Isoleucine0,30 g (≈22%)

1,4 g

Leucine0,58 g (≈21%)

2,8 g

Lysine0,24 g (≈11%)

2,2 g

Methionine0,13 g (≈13%)

1 g

Phenylalanine0,41 g (≈24%)

1,7 g

Threonine0,24 g (≈16%)

1,5 g

Tryptophan0,08 g (≈21%)

0,4 g

Valine0,37 g (≈20%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids3,0 mg (≈0%)

1,6 g

Omega-6 Fatty Acids1,5 g (≈15%)

10 g