Fresh egg pasta Ravioli, filled with beef minceje 100 g

BLS-Code: X7A3020 · X

Macronutrients

Nutrientper 100 gReference

Energy144 kcal (≈7%)

2.000 kcal

Protein7,6 g (≈15%)

50 g

Total Fat4,8 g (≈7%)

70 g

Saturated Fat1,5 g (≈7%)

20 g

Carbohydrates17 g (≈7%)

260 g

Sugar0,17 g (≈0%)

90 g

Dietary Fibre1,4 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A43 µg (≈5%)

900 µg

Vitamin E0,52 mg (≈4%)

14 mg

Vitamin K2,0 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,12 mg (≈10%)

1,2 mg

Vitamin B3 (Niacin)0,82 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,29 mg (≈5%)

6 mg

Vitamin B640 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)12 µg (≈3%)

400 µg

Vitamin B120,9 µg (≈23%)

4 µg

Vitamin C0,06 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium171 mg (≈11%)

1.500 mg

Potassium66 mg (≈2%)

4.000 mg

Calcium15 mg (≈2%)

1.000 mg

Magnesium7,0 mg (≈2%)

350 mg

Phosphorus69 mg (≈10%)

700 mg

Chloride421 mg (≈18%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,70 mg (≈6%)

12,5 mg

Zinc1,1 mg (≈13%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper40 µg (≈3%)

1.250 µg

Manganese100 µg (≈3%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,21 g (≈21%)

1 g

Isoleucine0,38 g (≈27%)

1,4 g

Leucine0,61 g (≈22%)

2,8 g

Lysine0,50 g (≈23%)

2,2 g

Methionine0,20 g (≈20%)

1 g

Phenylalanine0,38 g (≈22%)

1,7 g

Threonine0,32 g (≈21%)

1,5 g

Tryptophan0,10 g (≈24%)

0,4 g

Valine0,43 g (≈24%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,54 g (≈5%)

10 g