Fresh egg pasta with basil (boiled with salt)je 100 g

BLS-Code: X7A1000 · X

Macronutrients

Nutrientper 100 gReference

Energy160 kcal (≈8%)

2.000 kcal

Protein6,5 g (≈13%)

50 g

Total Fat3,3 g (≈5%)

70 g

Saturated Fat0,62 g (≈3%)

20 g

Carbohydrates25 g (≈10%)

260 g

Sugar0,18 g (≈0%)

90 g

Dietary Fibre2,0 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A64 µg (≈7%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,60 mg (≈4%)

14 mg

Vitamin K17 µg (≈24%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)0,35 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,31 mg (≈5%)

6 mg

Vitamin B633 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)4,3 µg (≈10%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium173 mg (≈12%)

1.500 mg

Potassium56 mg (≈1%)

4.000 mg

Calcium20 mg (≈2%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus64 mg (≈9%)

700 mg

Chloride464 mg (≈20%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc0,45 mg (≈5%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese180 µg (≈5%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,14 g (≈14%)

1 g

Isoleucine0,29 g (≈21%)

1,4 g

Leucine0,49 g (≈17%)

2,8 g

Lysine0,25 g (≈11%)

2,2 g

Methionine0,15 g (≈15%)

1 g

Phenylalanine0,34 g (≈20%)

1,7 g

Threonine0,23 g (≈15%)

1,5 g

Tryptophan0,08 g (≈20%)

0,4 g

Valine0,35 g (≈19%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,13 g (≈8%)

1,6 g

Omega-6 Fatty Acids0,62 g (≈6%)

10 g