Doner kebab, flatbread filled with grilled veal and beef, salad and sauceje 100 g

BLS-Code: Y921062 · Y

Macronutrients

Nutrientper 100 gReference

Energy177 kcal (≈9%)

2.000 kcal

Protein11 g (≈22%)

50 g

Total Fat5,3 g (≈8%)

70 g

Saturated Fat1,8 g (≈9%)

20 g

Carbohydrates20 g (≈8%)

260 g

Sugar1,2 g (≈1%)

90 g

Dietary Fibre1,7 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A17 µg (≈2%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,60 mg (≈4%)

14 mg

Vitamin K6,0 µg (≈9%)

70 µg

Vitamin B1 (Thiamine)0,10 mg (≈9%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈10%)

1,2 mg

Vitamin B3 (Niacin)2,2 mg (≈15%)

15 mg

Vitamin B5 (Pantothenic Acid)0,42 mg (≈7%)

6 mg

Vitamin B6128 µg (≈9%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)13 µg (≈3%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C5,8 mg (≈6%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium253 mg (≈17%)

1.500 mg

Potassium207 mg (≈5%)

4.000 mg

Calcium24 mg (≈2%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus101 mg (≈14%)

700 mg

Chloride393 mg (≈17%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,2 mg (≈10%)

12,5 mg

Zinc1,9 mg (≈22%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper90 µg (≈7%)

1.250 µg

Manganese210 µg (≈6%)

3.500 µg

Fluoride11 µg (≈0%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,36 g (≈36%)

1 g

Isoleucine0,56 g (≈40%)

1,4 g

Leucine0,91 g (≈33%)

2,8 g

Lysine0,80 g (≈37%)

2,2 g

Methionine0,27 g (≈27%)

1 g

Phenylalanine0,52 g (≈31%)

1,7 g

Threonine0,49 g (≈33%)

1,5 g

Tryptophan0,14 g (≈34%)

0,4 g

Valine0,60 g (≈34%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,50 g (≈5%)

10 g