Doner kebab, flatbread filled with grilled poultry, salad and sauceje 100 g

BLS-Code: Y921162 · Y

Macronutrients

Nutrientper 100 gReference

Energy199 kcal (≈10%)

2.000 kcal

Protein13 g (≈26%)

50 g

Total Fat7,9 g (≈11%)

70 g

Saturated Fat1,3 g (≈7%)

20 g

Carbohydrates18 g (≈7%)

260 g

Sugar1,1 g (≈1%)

90 g

Dietary Fibre1,6 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A40 µg (≈4%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,61 mg (≈4%)

14 mg

Vitamin K20 µg (≈29%)

70 µg

Vitamin B1 (Thiamine)0,12 mg (≈11%)

1,1 mg

Vitamin B2 (Riboflavin)0,08 mg (≈7%)

1,2 mg

Vitamin B3 (Niacin)3,0 mg (≈20%)

15 mg

Vitamin B5 (Pantothenic Acid)0,54 mg (≈9%)

6 mg

Vitamin B6159 µg (≈11%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B120,1 µg (≈1%)

4 µg

Vitamin C4,9 mg (≈5%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium632 mg (≈42%)

1.500 mg

Potassium284 mg (≈7%)

4.000 mg

Calcium25 mg (≈3%)

1.000 mg

Magnesium23 mg (≈7%)

350 mg

Phosphorus129 mg (≈18%)

700 mg

Chloride372 mg (≈16%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc1,2 mg (≈14%)

8,5 mg

Iodine5,0 µg (≈3%)

200 µg

Copper80 µg (≈6%)

1.250 µg

Manganese240 µg (≈7%)

3.500 µg

Fluoride16 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum2,0 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,27 g (≈27%)

1 g

Isoleucine0,41 g (≈29%)

1,4 g

Leucine0,71 g (≈25%)

2,8 g

Lysine0,62 g (≈28%)

2,2 g

Methionine0,22 g (≈22%)

1 g

Phenylalanine0,41 g (≈24%)

1,7 g

Threonine0,50 g (≈33%)

1,5 g

Tryptophan0,10 g (≈25%)

0,4 g

Valine0,44 g (≈25%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,15 g (≈9%)

1,6 g

Omega-6 Fatty Acids1,0 g (≈10%)

10 g