Danish pastry croissantje 100 g

BLS-Code: D771600 · D

Macronutrients
Nutrientper 100 gReference
Energy426 kcal (≈21%)
2.000 kcal
Protein8,0 g (≈16%)
50 g
Total Fat24 g (≈34%)
70 g
Saturated Fat14 g (≈68%)
20 g
Carbohydrates44 g (≈17%)
260 g
Sugar7,2 g (≈8%)
90 g
Dietary Fibre2,6 g (≈9%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A51 µg (≈6%)
900 µg
Vitamin D0,1 µg (≈1%)
20 µg
Vitamin E1,5 mg (≈10%)
14 mg
Vitamin K2,0 µg (≈3%)
70 µg
Vitamin B1 (Thiamine)0,14 mg (≈13%)
1,1 mg
Vitamin B2 (Riboflavin)0,12 mg (≈10%)
1,2 mg
Vitamin B3 (Niacin)1,1 mg (≈7%)
15 mg
Vitamin B5 (Pantothenic Acid)0,26 mg (≈4%)
6 mg
Vitamin B667 µg (≈5%)
1.400 µg
Vitamin B7 (Biotin)3,0 µg (≈7%)
45 µg
Vitamin B9 (Folate)14 µg (≈4%)
400 µg
Vitamin B120,1 µg (≈3%)
4 µg
Vitamin C0,18 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium349 mg (≈23%)
1.500 mg
Potassium142 mg (≈4%)
4.000 mg
Calcium44 mg (≈4%)
1.000 mg
Magnesium17 mg (≈5%)
350 mg
Phosphorus95 mg (≈14%)
700 mg
Chloride510 mg (≈22%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,70 mg (≈6%)
12,5 mg
Zinc0,60 mg (≈7%)
8,5 mg
Iodine6,0 µg (≈3%)
200 µg
Copper70 µg (≈6%)
1.250 µg
Manganese330 µg (≈9%)
3.500 µg
Molybdenum1,0 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,20 g (≈20%)
1 g
Isoleucine0,30 g (≈21%)
1,4 g
Leucine0,60 g (≈21%)
2,8 g
Lysine0,30 g (≈14%)
2,2 g
Methionine0,14 g (≈14%)
1 g
Phenylalanine0,40 g (≈24%)
1,7 g
Threonine0,20 g (≈13%)
1,5 g
Tryptophan0,08 g (≈21%)
0,4 g
Valine0,40 g (≈22%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,27 g (≈17%)
1,6 g
Omega-6 Fatty Acids1,7 g (≈17%)
10 g