Cheeseburgerje 100 g

BLS-Code: Y911160 · Y

Macronutrients

Nutrientper 100 gReference

Energy202 kcal (≈10%)

2.000 kcal

Protein11 g (≈21%)

50 g

Total Fat9,1 g (≈13%)

70 g

Saturated Fat3,5 g (≈18%)

20 g

Carbohydrates18 g (≈7%)

260 g

Sugar3,9 g (≈4%)

90 g

Dietary Fibre1,5 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A60 µg (≈7%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,60 mg (≈4%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,16 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)1,8 mg (≈12%)

15 mg

Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)

6 mg

Vitamin B690 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)20 µg (≈5%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Vitamin C0,44 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium600 mg (≈40%)

1.500 mg

Potassium190 mg (≈5%)

4.000 mg

Calcium90 mg (≈9%)

1.000 mg

Magnesium19 mg (≈5%)

350 mg

Phosphorus190 mg (≈27%)

700 mg

Chloride960 mg (≈42%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc1,8 mg (≈21%)

8,5 mg

Iodine7,0 µg (≈4%)

200 µg

Copper100 µg (≈8%)

1.250 µg

Manganese230 µg (≈7%)

3.500 µg

Fluoride35 µg (≈1%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum3,0 µg (≈6%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,30 g (≈30%)

1 g

Isoleucine0,60 g (≈43%)

1,4 g

Leucine0,90 g (≈32%)

2,8 g

Lysine0,80 g (≈36%)

2,2 g

Methionine0,30 g (≈30%)

1 g

Phenylalanine0,50 g (≈29%)

1,7 g

Threonine0,48 g (≈32%)

1,5 g

Tryptophan0,14 g (≈35%)

0,4 g

Valine0,60 g (≈33%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,14 g (≈9%)

1,6 g

Omega-6 Fatty Acids0,54 g (≈5%)

10 g