Button mushrooms in frying batter (with beer) deep-friedje 100 g

BLS-Code: X511812 · X

Macronutrients

Nutrientper 100 gReference

Energy219 kcal (≈11%)

2.000 kcal

Protein6,8 g (≈14%)

50 g

Total Fat13 g (≈19%)

70 g

Saturated Fat1,3 g (≈7%)

20 g

Carbohydrates18 g (≈7%)

260 g

Sugar0,30 g (≈0%)

90 g

Dietary Fibre2,5 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A39 µg (≈4%)

900 µg

Vitamin D1,0 µg (≈5%)

20 µg

Vitamin E1,1 mg (≈8%)

14 mg

Vitamin K16 µg (≈23%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,28 mg (≈23%)

1,2 mg

Vitamin B3 (Niacin)2,2 mg (≈15%)

15 mg

Vitamin B5 (Pantothenic Acid)1,1 mg (≈18%)

6 mg

Vitamin B672 µg (≈5%)

1.400 µg

Vitamin B7 (Biotin)15 µg (≈33%)

45 µg

Vitamin B9 (Folate)23 µg (≈6%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C0,70 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium121 mg (≈8%)

1.500 mg

Potassium238 mg (≈6%)

4.000 mg

Calcium17 mg (≈2%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus119 mg (≈17%)

700 mg

Chloride193 mg (≈8%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,4 mg (≈11%)

12,5 mg

Zinc0,70 mg (≈8%)

8,5 mg

Iodine12 µg (≈6%)

200 µg

Copper240 µg (≈19%)

1.250 µg

Manganese180 µg (≈5%)

3.500 µg

Fluoride13 µg (≈0%)

3.800 µg

Chromium9,5 µg (≈32%)

30 µg

Molybdenum2,5 µg (≈5%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,14 g (≈14%)

1 g

Isoleucine0,28 g (≈20%)

1,4 g

Leucine0,42 g (≈15%)

2,8 g

Lysine0,32 g (≈15%)

2,2 g

Methionine0,12 g (≈12%)

1 g

Phenylalanine0,27 g (≈16%)

1,7 g

Threonine0,22 g (≈15%)

1,5 g

Tryptophan0,07 g (≈17%)

0,4 g

Valine0,31 g (≈17%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,94 g (≈59%)

1,6 g

Omega-6 Fatty Acids2,5 g (≈25%)

10 g