Button mushroom pate with shortcrust pastry, bakedje 100 g

BLS-Code: W981600 · W

Macronutrients

Nutrientper 100 gReference

Energy247 kcal (≈12%)

2.000 kcal

Protein15 g (≈30%)

50 g

Total Fat17 g (≈25%)

70 g

Saturated Fat7,4 g (≈37%)

20 g

Carbohydrates7,6 g (≈3%)

260 g

Sugar0,06 g (≈0%)

90 g

Dietary Fibre0,80 g (≈3%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A45 µg (≈5%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,55 mg (≈4%)

14 mg

Vitamin K11 µg (≈16%)

70 µg

Vitamin B1 (Thiamine)0,24 mg (≈22%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)4,9 mg (≈32%)

15 mg

Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)

6 mg

Vitamin B6168 µg (≈12%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)3,0 µg (≈1%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium600 mg (≈40%)

1.500 mg

Potassium193 mg (≈5%)

4.000 mg

Calcium7,0 mg (≈1%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus140 mg (≈20%)

700 mg

Chloride1.200 mg (≈52%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,70 mg (≈6%)

12,5 mg

Zinc1,3 mg (≈15%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese60 µg (≈2%)

3.500 µg

Fluoride2,0 µg (≈0%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum0,4 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,73 g (≈73%)

1 g

Isoleucine0,80 g (≈57%)

1,4 g

Leucine1,3 g (≈48%)

2,8 g

Lysine0,84 g (≈38%)

2,2 g

Methionine0,66 g (≈66%)

1 g

Phenylalanine1,2 g (≈70%)

1,7 g

Threonine0,77 g (≈51%)

1,5 g

Tryptophan0,18 g (≈45%)

0,4 g

Valine0,86 g (≈48%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,15 g (≈9%)

1,6 g

Omega-6 Fatty Acids1,5 g (≈15%)

10 g