Butter dumplingsje 100 g

BLS-Code: X962162 · X

Macronutrients

Nutrientper 100 gReference

Energy309 kcal (≈15%)

2.000 kcal

Protein9,2 g (≈18%)

50 g

Total Fat18 g (≈25%)

70 g

Saturated Fat9,9 g (≈50%)

20 g

Carbohydrates27 g (≈10%)

260 g

Sugar0,35 g (≈0%)

90 g

Dietary Fibre2,1 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A248 µg (≈28%)

900 µg

Vitamin D0,7 µg (≈3%)

20 µg

Vitamin E0,85 mg (≈6%)

14 mg

Vitamin K13 µg (≈19%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,18 mg (≈15%)

1,2 mg

Vitamin B3 (Niacin)0,33 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,47 mg (≈8%)

6 mg

Vitamin B643 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)6,2 µg (≈14%)

45 µg

Vitamin B9 (Folate)25 µg (≈6%)

400 µg

Vitamin B120,8 µg (≈20%)

4 µg

Vitamin C0,95 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium217 mg (≈14%)

1.500 mg

Potassium90 mg (≈2%)

4.000 mg

Calcium28 mg (≈3%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus107 mg (≈15%)

700 mg

Chloride322 mg (≈14%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,90 mg (≈7%)

12,5 mg

Zinc0,67 mg (≈8%)

8,5 mg

Iodine22 µg (≈11%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese170 µg (≈5%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,20 g (≈20%)

1 g

Isoleucine0,44 g (≈31%)

1,4 g

Leucine0,71 g (≈25%)

2,8 g

Lysine0,41 g (≈18%)

2,2 g

Methionine0,23 g (≈23%)

1 g

Phenylalanine0,49 g (≈29%)

1,7 g

Threonine0,35 g (≈23%)

1,5 g

Tryptophan0,12 g (≈30%)

0,4 g

Valine0,53 g (≈29%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,88 g (≈9%)

10 g