German butter cake (yeast dough)je 100 g

BLS-Code: D461700 · D

Macronutrients

Nutrientper 100 gReference

Energy429 kcal (≈21%)

2.000 kcal

Protein9,0 g (≈18%)

50 g

Total Fat21 g (≈30%)

70 g

Saturated Fat10 g (≈51%)

20 g

Carbohydrates49 g (≈19%)

260 g

Sugar18 g (≈20%)

90 g

Dietary Fibre3,5 g (≈12%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A147 µg (≈16%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E3,2 mg (≈23%)

14 mg

Vitamin K6,0 µg (≈9%)

70 µg

Vitamin B1 (Thiamine)0,10 mg (≈9%)

1,1 mg

Vitamin B2 (Riboflavin)0,24 mg (≈20%)

1,2 mg

Vitamin B3 (Niacin)1,0 mg (≈7%)

15 mg

Vitamin B5 (Pantothenic Acid)0,29 mg (≈5%)

6 mg

Vitamin B635 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)10 µg (≈22%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium31 mg (≈2%)

1.500 mg

Potassium189 mg (≈5%)

4.000 mg

Calcium42 mg (≈4%)

1.000 mg

Magnesium35 mg (≈10%)

350 mg

Phosphorus128 mg (≈18%)

700 mg

Chloride80 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,90 mg (≈7%)

12,5 mg

Zinc0,80 mg (≈9%)

8,5 mg

Iodine12 µg (≈6%)

200 µg

Copper160 µg (≈13%)

1.250 µg

Manganese380 µg (≈11%)

3.500 µg

Chromium5,0 µg (≈17%)

30 µg

Molybdenum5,6 µg (≈11%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,20 g (≈20%)

1 g

Isoleucine0,36 g (≈26%)

1,4 g

Leucine0,64 g (≈23%)

2,8 g

Lysine0,29 g (≈13%)

2,2 g

Methionine0,16 g (≈16%)

1 g

Phenylalanine0,45 g (≈26%)

1,7 g

Threonine0,28 g (≈18%)

1,5 g

Tryptophan0,09 g (≈23%)

0,4 g

Valine0,43 g (≈24%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,08 g (≈5%)

1,6 g

Omega-6 Fatty Acids1,7 g (≈17%)

10 g