Shortbread biscuits with nougat fillingje 100 g

BLS-Code: D7B2000 · D

Macronutrients
Nutrientper 100 gReference
Energy458 kcal (≈23%)
2.000 kcal
Protein5,8 g (≈12%)
50 g
Total Fat16 g (≈22%)
70 g
Saturated Fat6,9 g (≈35%)
20 g
Carbohydrates72 g (≈28%)
260 g
Sugar50 g (≈55%)
90 g
Dietary Fibre2,0 g (≈7%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A63 µg (≈7%)
900 µg
Vitamin D0,1 µg (≈0%)
20 µg
Vitamin E2,0 mg (≈14%)
14 mg
Vitamin K2,0 µg (≈3%)
70 µg
Vitamin B1 (Thiamine)0,09 mg (≈8%)
1,1 mg
Vitamin B2 (Riboflavin)0,04 mg (≈3%)
1,2 mg
Vitamin B3 (Niacin)0,36 mg (≈2%)
15 mg
Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)
6 mg
Vitamin B674 µg (≈5%)
1.400 µg
Vitamin B7 (Biotin)5,0 µg (≈11%)
45 µg
Vitamin B9 (Folate)10 µg (≈3%)
400 µg
Vitamin C0,30 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium187 mg (≈12%)
1.500 mg
Potassium191 mg (≈5%)
4.000 mg
Calcium34 mg (≈3%)
1.000 mg
Magnesium34 mg (≈10%)
350 mg
Phosphorus121 mg (≈17%)
700 mg
Chloride6,0 mg (≈0%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,7 mg (≈14%)
12,5 mg
Zinc0,58 mg (≈7%)
8,5 mg
Copper253 µg (≈20%)
1.250 µg
Manganese830 µg (≈24%)
3.500 µg
Fluoride2,0 µg (≈0%)
3.800 µg
Chromium9,0 µg (≈30%)
30 µg
Molybdenum14 µg (≈28%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,12 g (≈12%)
1 g
Isoleucine0,20 g (≈14%)
1,4 g
Leucine0,39 g (≈14%)
2,8 g
Lysine0,11 g (≈5%)
2,2 g
Methionine0,08 g (≈8%)
1 g
Phenylalanine0,27 g (≈16%)
1,7 g
Threonine0,17 g (≈11%)
1,5 g
Tryptophan0,06 g (≈16%)
0,4 g
Valine0,24 g (≈13%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,07 g (≈4%)
1,6 g
Omega-6 Fatty Acids1,0 g (≈10%)
10 g