Pink salmon rawje 100 g

BLS-Code: T412100 · T

Macronutrients

Nutrientper 100 gReference

Energy124 kcal (≈6%)

2.000 kcal

Protein21 g (≈42%)

50 g

Total Fat4,4 g (≈6%)

70 g

Saturated Fat0,81 g (≈4%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A6,9 µg (≈1%)

900 µg

Vitamin D9,6 µg (≈48%)

20 µg

Vitamin E0,40 mg (≈3%)

14 mg

Vitamin B1 (Thiamine)0,16 mg (≈15%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)7,0 mg (≈47%)

15 mg

Vitamin B5 (Pantothenic Acid)1,0 mg (≈17%)

6 mg

Vitamin B6530 µg (≈38%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B123,2 µg (≈80%)

4 µg

Vitamin C2,0 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium62 mg (≈4%)

1.500 mg

Potassium366 mg (≈9%)

4.000 mg

Calcium9,0 mg (≈1%)

1.000 mg

Magnesium28 mg (≈8%)

350 mg

Phosphorus262 mg (≈37%)

700 mg

Chloride121 mg (≈5%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc0,40 mg (≈5%)

8,5 mg

Iodine19 µg (≈10%)

200 µg

Copper63 µg (≈5%)

1.250 µg

Manganese11 µg (≈0%)

3.500 µg

Fluoride30 µg (≈1%)

3.800 µg

Chromium4,9 µg (≈16%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,54 g (≈54%)

1 g

Isoleucine0,95 g (≈68%)

1,4 g

Leucine1,6 g (≈56%)

2,8 g

Lysine1,8 g (≈80%)

2,2 g

Methionine0,58 g (≈58%)

1 g

Phenylalanine0,84 g (≈50%)

1,7 g

Threonine1,1 g (≈71%)

1,5 g

Tryptophan0,22 g (≈55%)

0,4 g

Valine1,1 g (≈61%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,68 g (≈42%)

1,6 g

Omega-6 Fatty Acids0,09 g (≈1%)

10 g