Blackberry juiceje 100 g
BLS-Code: F303600 · F
Macronutrients
Nutrientper 100 gReference
Energy40 kcal (≈2%)
2.000 kcal
Protein1,2 g (≈2%)
50 g
Total Fat0,20 g (≈0%)
70 g
Carbohydrates9,2 g (≈4%)
260 g
Sugar4,9 g (≈5%)
90 g
Dietary Fibre0,30 g (≈1%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A19 µg (≈2%)
900 µg
Vitamin E1,4 mg (≈10%)
14 mg
Vitamin K20 µg (≈28%)
70 µg
Vitamin B1 (Thiamine)0,02 mg (≈2%)
1,1 mg
Vitamin B2 (Riboflavin)0,03 mg (≈3%)
1,2 mg
Vitamin B3 (Niacin)0,32 mg (≈2%)
15 mg
Vitamin B5 (Pantothenic Acid)0,18 mg (≈3%)
6 mg
Vitamin B640 µg (≈3%)
1.400 µg
Vitamin B7 (Biotin)1,3 µg (≈3%)
45 µg
Vitamin B9 (Folate)26 µg (≈7%)
400 µg
Vitamin C10 mg (≈10%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium1,0 mg (≈0%)
1.500 mg
Potassium131 mg (≈3%)
4.000 mg
Calcium16 mg (≈2%)
1.000 mg
Magnesium17 mg (≈5%)
350 mg
Phosphorus24 mg (≈3%)
700 mg
Chloride11 mg (≈0%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,60 mg (≈5%)
12,5 mg
Zinc0,18 mg (≈2%)
8,5 mg
Iodine1,0 µg (≈1%)
200 µg
Copper90 µg (≈7%)
1.250 µg
Manganese730 µg (≈21%)
3.500 µg
Fluoride16 µg (≈0%)
3.800 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum3,0 µg (≈6%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,02 g (≈2%)
1 g
Isoleucine0,01 g (≈1%)
1,4 g
Leucine0,05 g (≈2%)
2,8 g
Lysine0,04 g (≈2%)
2,2 g
Phenylalanine0,03 g (≈2%)
1,7 g
Threonine0,03 g (≈2%)
1,5 g
Tryptophan1,0 mg (≈0%)
0,4 g
Valine0,04 g (≈2%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-6 Fatty Acids0,10 g (≈1%)
10 g