Brioches (yeast dough) without fillingje 100 g

BLS-Code: D461602 · D

Macronutrients

Nutrientper 100 gReference

Energy427 kcal (≈21%)

2.000 kcal

Protein10 g (≈21%)

50 g

Total Fat25 g (≈36%)

70 g

Saturated Fat15 g (≈73%)

20 g

Carbohydrates38 g (≈15%)

260 g

Sugar4,6 g (≈5%)

90 g

Dietary Fibre2,8 g (≈9%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A273 µg (≈30%)

900 µg

Vitamin D0,7 µg (≈3%)

20 µg

Vitamin E0,93 mg (≈7%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B3 (Niacin)1,0 mg (≈7%)

15 mg

Vitamin B5 (Pantothenic Acid)0,60 mg (≈10%)

6 mg

Vitamin B6100 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)7,3 µg (≈16%)

45 µg

Vitamin B9 (Folate)48 µg (≈12%)

400 µg

Vitamin B120,9 µg (≈23%)

4 µg

Vitamin C0,10 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium233 mg (≈16%)

1.500 mg

Potassium133 mg (≈3%)

4.000 mg

Calcium29 mg (≈3%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus119 mg (≈17%)

700 mg

Chloride368 mg (≈16%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,1 mg (≈9%)

12,5 mg

Zinc0,79 mg (≈9%)

8,5 mg

Iodine23 µg (≈12%)

200 µg

Copper80 µg (≈6%)

1.250 µg

Manganese190 µg (≈5%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,23 g (≈23%)

1 g

Isoleucine0,48 g (≈34%)

1,4 g

Leucine0,79 g (≈28%)

2,8 g

Lysine0,46 g (≈21%)

2,2 g

Methionine0,25 g (≈25%)

1 g

Phenylalanine0,54 g (≈32%)

1,7 g

Threonine0,39 g (≈26%)

1,5 g

Tryptophan0,13 g (≈33%)

0,4 g

Valine0,58 g (≈32%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,13 g (≈8%)

1,6 g

Omega-6 Fatty Acids1,0 g (≈10%)

10 g