Bratwurst sausage smoked, raw, small, firmje 100 g

BLS-Code: W184000 · W

Macronutrients

Nutrientper 100 gReference

Energy264 kcal (≈13%)

2.000 kcal

Protein20 g (≈39%)

50 g

Total Fat21 g (≈29%)

70 g

Saturated Fat7,7 g (≈39%)

20 g

Carbohydrates0,12 g (≈0%)

260 g

Dietary Fibre0,07 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A11 µg (≈1%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,73 mg (≈5%)

14 mg

Vitamin K23 µg (≈32%)

70 µg

Vitamin B1 (Thiamine)0,59 mg (≈54%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)11 mg (≈74%)

15 mg

Vitamin B5 (Pantothenic Acid)0,34 mg (≈6%)

6 mg

Vitamin B6447 µg (≈32%)

1.400 µg

Vitamin B7 (Biotin)0,9 µg (≈2%)

45 µg

Vitamin B9 (Folate)0,5 µg (≈0%)

400 µg

Vitamin B120,4 µg (≈9%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium1.000 mg (≈67%)

1.500 mg

Potassium361 mg (≈9%)

4.000 mg

Calcium6,2 mg (≈1%)

1.000 mg

Magnesium21 mg (≈6%)

350 mg

Phosphorus182 mg (≈26%)

700 mg

Chloride1.400 mg (≈61%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,80 mg (≈6%)

12,5 mg

Zinc2,1 mg (≈25%)

8,5 mg

Iodine0,4 µg (≈0%)

200 µg

Copper59 µg (≈5%)

1.250 µg

Manganese24 µg (≈1%)

3.500 µg

Fluoride0,1 µg (≈0%)

3.800 µg

Chromium0,2 µg (≈1%)

30 µg

Molybdenum0,1 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine1,00 g (≈100%)

1 g

Isoleucine1,1 g (≈82%)

1,4 g

Leucine1,9 g (≈69%)

2,8 g

Lysine1,1 g (≈52%)

2,2 g

Methionine0,99 g (≈99%)

1 g

Phenylalanine1,8 g (≈106%)

1,7 g

Threonine1,1 g (≈76%)

1,5 g

Tryptophan0,25 g (≈62%)

0,4 g

Valine1,2 g (≈69%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,21 g (≈13%)

1,6 g

Omega-6 Fatty Acids2,2 g (≈22%)

10 g