Bohemian dumplingsje 100 g

BLS-Code: X981662 · X

Macronutrients

Nutrientper 100 gReference

Energy229 kcal (≈11%)

2.000 kcal

Protein8,2 g (≈16%)

50 g

Total Fat9,0 g (≈13%)

70 g

Saturated Fat1,5 g (≈8%)

20 g

Carbohydrates28 g (≈11%)

260 g

Sugar1,9 g (≈2%)

90 g

Dietary Fibre2,0 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A67 µg (≈7%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,77 mg (≈6%)

14 mg

Vitamin K13 µg (≈19%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,59 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,36 mg (≈6%)

6 mg

Vitamin B652 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)4,5 µg (≈10%)

45 µg

Vitamin B9 (Folate)21 µg (≈5%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C0,78 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium498 mg (≈33%)

1.500 mg

Potassium136 mg (≈3%)

4.000 mg

Calcium56 mg (≈6%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus119 mg (≈17%)

700 mg

Chloride744 mg (≈32%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,80 mg (≈6%)

12,5 mg

Zinc0,68 mg (≈8%)

8,5 mg

Iodine16 µg (≈8%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese250 µg (≈7%)

3.500 µg

Molybdenum0,9 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,18 g (≈18%)

1 g

Isoleucine0,37 g (≈26%)

1,4 g

Leucine0,62 g (≈22%)

2,8 g

Lysine0,34 g (≈16%)

2,2 g

Methionine0,18 g (≈18%)

1 g

Phenylalanine0,42 g (≈25%)

1,7 g

Threonine0,29 g (≈19%)

1,5 g

Tryptophan0,10 g (≈26%)

0,4 g

Valine0,44 g (≈25%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,55 g (≈34%)

1,6 g

Omega-6 Fatty Acids1,6 g (≈16%)

10 g