Sponge cake biscuits with chocolate icingje 100 g
BLS-Code: D7A1200 · D
Macronutrients
Nutrientper 100 gReference
Energy453 kcal (≈23%)
2.000 kcal
Protein11 g (≈21%)
50 g
Total Fat14 g (≈20%)
70 g
Saturated Fat7,1 g (≈35%)
20 g
Carbohydrates70 g (≈27%)
260 g
Sugar44 g (≈49%)
90 g
Dietary Fibre3,6 g (≈12%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A95 µg (≈11%)
900 µg
Vitamin D1,4 µg (≈7%)
20 µg
Vitamin E0,67 mg (≈5%)
14 mg
Vitamin K6,0 µg (≈9%)
70 µg
Vitamin B1 (Thiamine)0,09 mg (≈8%)
1,1 mg
Vitamin B2 (Riboflavin)0,25 mg (≈21%)
1,2 mg
Vitamin B3 (Niacin)0,46 mg (≈3%)
15 mg
Vitamin B5 (Pantothenic Acid)0,58 mg (≈10%)
6 mg
Vitamin B652 µg (≈4%)
1.400 µg
Vitamin B7 (Biotin)11 µg (≈24%)
45 µg
Vitamin B9 (Folate)26 µg (≈7%)
400 µg
Vitamin B121,1 µg (≈28%)
4 µg
Vitamin C0,20 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium87 mg (≈6%)
1.500 mg
Potassium241 mg (≈6%)
4.000 mg
Calcium61 mg (≈6%)
1.000 mg
Magnesium39 mg (≈11%)
350 mg
Phosphorus163 mg (≈23%)
700 mg
Chloride132 mg (≈6%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron2,9 mg (≈23%)
12,5 mg
Zinc1,1 mg (≈13%)
8,5 mg
Iodine23 µg (≈12%)
200 µg
Copper280 µg (≈22%)
1.250 µg
Manganese390 µg (≈11%)
3.500 µg
Fluoride20 µg (≈1%)
3.800 µg
Chromium27 µg (≈90%)
30 µg
Molybdenum1,7 µg (≈3%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,23 g (≈24%)
1 g
Isoleucine0,50 g (≈36%)
1,4 g
Leucine0,82 g (≈29%)
2,8 g
Lysine0,51 g (≈23%)
2,2 g
Methionine0,25 g (≈25%)
1 g
Phenylalanine0,55 g (≈32%)
1,7 g
Threonine0,42 g (≈28%)
1,5 g
Tryptophan0,14 g (≈35%)
0,4 g
Valine0,62 g (≈35%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,09 g (≈6%)
1,6 g
Omega-6 Fatty Acids0,93 g (≈9%)
10 g