Banana quarkje 100 g

BLS-Code: Y882150 · Y

Macronutrients

Nutrientper 100 gReference

Energy114 kcal (≈6%)

2.000 kcal

Protein7,7 g (≈15%)

50 g

Total Fat3,2 g (≈5%)

70 g

Saturated Fat1,7 g (≈8%)

20 g

Carbohydrates13 g (≈5%)

260 g

Sugar12 g (≈13%)

90 g

Dietary Fibre0,60 g (≈2%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A29 µg (≈3%)

900 µg

Vitamin D0,1 µg (≈0%)

20 µg

Vitamin E0,31 mg (≈2%)

14 mg

Vitamin K6,6 µg (≈9%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,17 mg (≈14%)

1,2 mg

Vitamin B3 (Niacin)0,31 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,52 mg (≈9%)

6 mg

Vitamin B6136 µg (≈10%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)14 µg (≈4%)

400 µg

Vitamin B120,5 µg (≈12%)

4 µg

Vitamin C5,3 mg (≈5%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium21 mg (≈1%)

1.500 mg

Potassium162 mg (≈4%)

4.000 mg

Calcium53 mg (≈5%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus105 mg (≈15%)

700 mg

Chloride107 mg (≈5%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,36 mg (≈4%)

8,5 mg

Iodine11 µg (≈6%)

200 µg

Copper43 µg (≈3%)

1.250 µg

Manganese180 µg (≈5%)

3.500 µg

Fluoride18 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum4,0 µg (≈8%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,25 g (≈25%)

1 g

Isoleucine0,48 g (≈34%)

1,4 g

Leucine0,79 g (≈28%)

2,8 g

Lysine0,64 g (≈29%)

2,2 g

Methionine0,23 g (≈23%)

1 g

Phenylalanine0,40 g (≈23%)

1,7 g

Threonine0,35 g (≈24%)

1,5 g

Tryptophan0,10 g (≈25%)

0,4 g

Valine0,51 g (≈28%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,04 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,08 g (≈1%)

10 g