Bananas in frying batter deep-friedje 100 g

BLS-Code: D705400 · D

Macronutrients

Nutrientper 100 gReference

Energy236 kcal (≈12%)

2.000 kcal

Protein4,8 g (≈10%)

50 g

Total Fat13 g (≈19%)

70 g

Saturated Fat4,4 g (≈22%)

20 g

Carbohydrates23 g (≈9%)

260 g

Sugar8,6 g (≈10%)

90 g

Dietary Fibre1,9 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A33 µg (≈4%)

900 µg

Vitamin E1,4 mg (≈10%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,09 mg (≈8%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)0,58 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,40 mg (≈7%)

6 mg

Vitamin B6129 µg (≈9%)

1.400 µg

Vitamin B7 (Biotin)5,1 µg (≈11%)

45 µg

Vitamin B9 (Folate)10 µg (≈3%)

400 µg

Vitamin B120,4 µg (≈11%)

4 µg

Vitamin C3,6 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium33 mg (≈2%)

1.500 mg

Potassium214 mg (≈5%)

4.000 mg

Calcium40 mg (≈4%)

1.000 mg

Magnesium20 mg (≈6%)

350 mg

Phosphorus70 mg (≈10%)

700 mg

Chloride108 mg (≈5%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,60 mg (≈5%)

12,5 mg

Zinc0,41 mg (≈5%)

8,5 mg

Iodine10 µg (≈5%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese280 µg (≈8%)

3.500 µg

Fluoride6,0 µg (≈0%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum2,0 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,13 g (≈13%)

1 g

Isoleucine0,21 g (≈15%)

1,4 g

Leucine0,37 g (≈13%)

2,8 g

Lysine0,24 g (≈11%)

2,2 g

Methionine0,10 g (≈10%)

1 g

Phenylalanine0,22 g (≈13%)

1,7 g

Threonine0,17 g (≈11%)

1,5 g

Tryptophan0,06 g (≈15%)

0,4 g

Valine0,26 g (≈14%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,50 g (≈31%)

1,6 g

Omega-6 Fatty Acids1,9 g (≈19%)

10 g