Meringueje 100 g

BLS-Code: D610200 · D

Macronutrients

Nutrientper 100 gReference

Energy387 kcal (≈19%)

2.000 kcal

Protein6,3 g (≈13%)

50 g

Total Fat0,02 g (≈0%)

70 g

Carbohydrates91 g (≈35%)

260 g

Sugar91 g (≈101%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin K1,0 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,01 mg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,23 mg (≈19%)

1,2 mg

Vitamin B3 (Niacin)0,02 mg (≈0%)

15 mg

Vitamin B5 (Pantothenic Acid)0,13 mg (≈2%)

6 mg

Vitamin B617 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)3,5 µg (≈8%)

45 µg

Vitamin B9 (Folate)4,0 µg (≈1%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C0,17 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium121 mg (≈8%)

1.500 mg

Potassium96 mg (≈2%)

4.000 mg

Calcium4,0 mg (≈0%)

1.000 mg

Magnesium8,0 mg (≈2%)

350 mg

Phosphorus14 mg (≈2%)

700 mg

Chloride102 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,16 mg (≈1%)

12,5 mg

Zinc6 µg (≈0%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper13 µg (≈1%)

1.250 µg

Manganese34 µg (≈1%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,16 g (≈16%)

1 g

Isoleucine0,40 g (≈29%)

1,4 g

Leucine0,59 g (≈21%)

2,8 g

Lysine0,50 g (≈23%)

2,2 g

Methionine0,28 g (≈28%)

1 g

Phenylalanine0,42 g (≈25%)

1,7 g

Threonine0,31 g (≈21%)

1,5 g

Tryptophan0,10 g (≈25%)

0,4 g

Valine0,54 g (≈30%)

1,8 g