Baguette roll with tomato-mozzarellaje 100 g

BLS-Code: X060160 · X

Macronutrients

Nutrientper 100 gReference

Energy200 kcal (≈10%)

2.000 kcal

Protein9,5 g (≈19%)

50 g

Total Fat10 g (≈15%)

70 g

Saturated Fat6,8 g (≈34%)

20 g

Carbohydrates16 g (≈6%)

260 g

Sugar1,5 g (≈2%)

90 g

Dietary Fibre1,6 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A148 µg (≈16%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,60 mg (≈4%)

14 mg

Vitamin K15 µg (≈21%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,50 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,18 mg (≈3%)

6 mg

Vitamin B656 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)17 µg (≈4%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C8,0 mg (≈8%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium305 mg (≈20%)

1.500 mg

Potassium132 mg (≈3%)

4.000 mg

Calcium156 mg (≈16%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus140 mg (≈20%)

700 mg

Chloride479 mg (≈21%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc1,3 mg (≈15%)

8,5 mg

Iodine7,0 µg (≈4%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese220 µg (≈6%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum2,9 µg (≈6%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,30 g (≈30%)

1 g

Isoleucine0,40 g (≈29%)

1,4 g

Leucine0,80 g (≈29%)

2,8 g

Lysine0,60 g (≈27%)

2,2 g

Methionine0,23 g (≈24%)

1 g

Phenylalanine0,50 g (≈29%)

1,7 g

Threonine0,30 g (≈20%)

1,5 g

Tryptophan0,12 g (≈30%)

0,4 g

Valine0,50 g (≈28%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,08 g (≈5%)

1,6 g

Omega-6 Fatty Acids0,31 g (≈3%)

10 g