Baguette roll with salami, tomatoes and salad creamje 100 g

BLS-Code: X060030 · X

Macronutrients

Nutrientper 100 gReference

Energy198 kcal (≈10%)

2.000 kcal

Protein7,0 g (≈14%)

50 g

Total Fat5,8 g (≈8%)

70 g

Saturated Fat1,4 g (≈7%)

20 g

Carbohydrates28 g (≈11%)

260 g

Sugar2,5 g (≈3%)

90 g

Dietary Fibre2,5 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A34 µg (≈4%)

900 µg

Vitamin D0,1 µg (≈0%)

20 µg

Vitamin E1,1 mg (≈8%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,15 mg (≈14%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)1,7 mg (≈11%)

15 mg

Vitamin B5 (Pantothenic Acid)0,23 mg (≈4%)

6 mg

Vitamin B6103 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)18 µg (≈5%)

400 µg

Vitamin C6,7 mg (≈7%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium500 mg (≈33%)

1.500 mg

Potassium188 mg (≈5%)

4.000 mg

Calcium17 mg (≈2%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus73 mg (≈10%)

700 mg

Chloride800 mg (≈35%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,70 mg (≈6%)

12,5 mg

Zinc0,70 mg (≈8%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese290 µg (≈8%)

3.500 µg

Fluoride9,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,20 g (≈20%)

1 g

Isoleucine0,30 g (≈21%)

1,4 g

Leucine0,50 g (≈18%)

2,8 g

Lysine0,30 g (≈14%)

2,2 g

Methionine0,17 g (≈17%)

1 g

Phenylalanine0,40 g (≈24%)

1,7 g

Threonine0,30 g (≈20%)

1,5 g

Tryptophan0,07 g (≈18%)

0,4 g

Valine0,30 g (≈17%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,20 g (≈13%)

1,6 g

Omega-6 Fatty Acids1,1 g (≈11%)

10 g