Baker's yeast driedje 100 g

BLS-Code: R458000 · R

Macronutrients

Nutrientper 100 gReference

Energy334 kcal (≈17%)

2.000 kcal

Protein40 g (≈81%)

50 g

Total Fat7,6 g (≈11%)

70 g

Saturated Fat1,0 g (≈5%)

20 g

Carbohydrates14 g (≈6%)

260 g

Dietary Fibre23 g (≈78%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin K0,4 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)7,0 mg (≈636%)

1,1 mg

Vitamin B2 (Riboflavin)4,0 mg (≈333%)

1,2 mg

Vitamin B3 (Niacin)40 mg (≈268%)

15 mg

Vitamin B5 (Pantothenic Acid)14 mg (≈225%)

6 mg

Vitamin B61500 µg (≈107%)

1.400 µg

Vitamin B9 (Folate)2340 µg (≈585%)

400 µg

Vitamin B120,1 µg (≈2%)

4 µg

Vitamin C0,30 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium51 mg (≈3%)

1.500 mg

Potassium955 mg (≈24%)

4.000 mg

Calcium30 mg (≈3%)

1.000 mg

Magnesium54 mg (≈15%)

350 mg

Phosphorus637 mg (≈91%)

700 mg

Trace Elements

Nutrientper 100 gReference

Iron9,1 mg (≈73%)

12,5 mg

Zinc7,9 mg (≈93%)

8,5 mg

Copper436 µg (≈35%)

1.250 µg

Manganese312 µg (≈9%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,91 g (≈91%)

1 g

Isoleucine1,9 g (≈135%)

1,4 g

Leucine2,9 g (≈104%)

2,8 g

Lysine3,3 g (≈149%)

2,2 g

Methionine0,59 g (≈59%)

1 g

Phenylalanine1,8 g (≈103%)

1,7 g

Threonine2,0 g (≈133%)

1,5 g

Tryptophan0,54 g (≈135%)

0,4 g

Valine2,3 g (≈128%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-6 Fatty Acids0,02 g (≈0%)

10 g