Frying batter (with beer) unsweetened, rawje 100 g

BLS-Code: D076000 · D

Macronutrients

Nutrientper 100 gReference

Energy214 kcal (≈11%)

2.000 kcal

Protein5,9 g (≈12%)

50 g

Total Fat8,4 g (≈12%)

70 g

Saturated Fat1,1 g (≈5%)

20 g

Carbohydrates25 g (≈10%)

260 g

Sugar0,26 g (≈0%)

90 g

Dietary Fibre1,8 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A48 µg (≈5%)

900 µg

Vitamin E1,6 mg (≈12%)

14 mg

Vitamin K11 µg (≈16%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)0,69 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,44 mg (≈7%)

6 mg

Vitamin B658 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)6,0 µg (≈13%)

45 µg

Vitamin B9 (Folate)17 µg (≈4%)

400 µg

Vitamin B120,6 µg (≈15%)

4 µg

Vitamin C0,04 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium44 mg (≈3%)

1.500 mg

Potassium91 mg (≈2%)

4.000 mg

Calcium16 mg (≈2%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Phosphorus77 mg (≈11%)

700 mg

Chloride89 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,66 mg (≈5%)

12,5 mg

Zinc0,44 mg (≈5%)

8,5 mg

Iodine10 µg (≈5%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese147 µg (≈4%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,14 g (≈14%)

1 g

Isoleucine0,26 g (≈19%)

1,4 g

Leucine0,45 g (≈16%)

2,8 g

Lysine0,26 g (≈12%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,30 g (≈18%)

1,7 g

Threonine0,21 g (≈14%)

1,5 g

Tryptophan0,07 g (≈18%)

0,4 g

Valine0,32 g (≈18%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,54 g (≈34%)

1,6 g

Omega-6 Fatty Acids1,6 g (≈16%)

10 g