Casserole of fresh egg pasta with cream-cheese sauce and Chester cheese gratinatedje 100 g

BLS-Code: X720613 · X

Macronutrients

Nutrientper 100 gReference

Energy285 kcal (≈14%)

2.000 kcal

Protein9,9 g (≈20%)

50 g

Total Fat18 g (≈26%)

70 g

Saturated Fat9,3 g (≈47%)

20 g

Carbohydrates19 g (≈7%)

260 g

Sugar1,5 g (≈2%)

90 g

Dietary Fibre1,5 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A196 µg (≈22%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,79 mg (≈6%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,21 mg (≈18%)

1,2 mg

Vitamin B3 (Niacin)0,25 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,35 mg (≈6%)

6 mg

Vitamin B630 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)13 µg (≈3%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C0,22 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium334 mg (≈22%)

1.500 mg

Potassium93 mg (≈2%)

4.000 mg

Calcium157 mg (≈16%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus158 mg (≈23%)

700 mg

Chloride650 mg (≈28%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc1,0 mg (≈12%)

8,5 mg

Iodine8,0 µg (≈4%)

200 µg

Copper40 µg (≈3%)

1.250 µg

Manganese100 µg (≈3%)

3.500 µg

Fluoride7,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum6,0 µg (≈12%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,30 g (≈30%)

1 g

Isoleucine0,50 g (≈36%)

1,4 g

Leucine0,90 g (≈32%)

2,8 g

Lysine0,60 g (≈27%)

2,2 g

Methionine0,20 g (≈20%)

1 g

Phenylalanine0,50 g (≈29%)

1,7 g

Threonine0,40 g (≈27%)

1,5 g

Tryptophan0,13 g (≈33%)

0,4 g

Valine0,60 g (≈33%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,16 g (≈10%)

1,6 g

Omega-6 Fatty Acids0,80 g (≈8%)

10 g