Antipasti of grilled sweet pepperje 100 g

BLS-Code: X5A7000 · X

Macronutrients

Nutrientper 100 gReference

Energy104 kcal (≈5%)

2.000 kcal

Protein1,0 g (≈2%)

50 g

Total Fat7,9 g (≈11%)

70 g

Saturated Fat1,0 g (≈5%)

20 g

Carbohydrates5,7 g (≈2%)

260 g

Sugar5,7 g (≈6%)

90 g

Dietary Fibre2,3 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A393 µg (≈44%)

900 µg

Vitamin E5,0 mg (≈35%)

14 mg

Vitamin K14 µg (≈20%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)0,46 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,23 mg (≈4%)

6 mg

Vitamin B6290 µg (≈21%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)37 µg (≈9%)

400 µg

Vitamin C127 mg (≈127%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium96 mg (≈6%)

1.500 mg

Potassium203 mg (≈5%)

4.000 mg

Calcium9,0 mg (≈1%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus24 mg (≈3%)

700 mg

Chloride151 mg (≈7%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,19 mg (≈2%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese130 µg (≈4%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,02 g (≈2%)

1 g

Isoleucine0,04 g (≈3%)

1,4 g

Leucine0,06 g (≈2%)

2,8 g

Lysine0,05 g (≈2%)

2,2 g

Methionine0,01 g (≈1%)

1 g

Phenylalanine0,04 g (≈2%)

1,7 g

Threonine0,04 g (≈3%)

1,5 g

Tryptophan0,01 g (≈3%)

0,4 g

Valine0,05 g (≈3%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-6 Fatty Acids0,60 g (≈6%)

10 g