Blue cheese min. 60 % fat in dry matterje 100 g

BLS-Code: M502800 · M

Macronutrients

Nutrientper 100 gReference

Energy409 kcal (≈20%)

2.000 kcal

Protein18 g (≈35%)

50 g

Total Fat37 g (≈53%)

70 g

Saturated Fat24 g (≈121%)

20 g

Carbohydrates0,10 g (≈0%)

260 g

Sugar0,10 g (≈0%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin A412 µg (≈46%)

900 µg

Vitamin D0,6 µg (≈3%)

20 µg

Vitamin E0,87 mg (≈6%)

14 mg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,40 mg (≈33%)

1,2 mg

Vitamin B3 (Niacin)0,60 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,80 mg (≈13%)

6 mg

Vitamin B6120 µg (≈9%)

1.400 µg

Vitamin B7 (Biotin)2,3 µg (≈5%)

45 µg

Vitamin B9 (Folate)45 µg (≈11%)

400 µg

Vitamin B122,0 µg (≈50%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium782 mg (≈52%)

1.500 mg

Potassium84 mg (≈2%)

4.000 mg

Calcium651 mg (≈65%)

1.000 mg

Magnesium50 mg (≈14%)

350 mg

Phosphorus398 mg (≈57%)

700 mg

Chloride1.205 mg (≈52%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc3,0 mg (≈35%)

8,5 mg

Iodine27 µg (≈14%)

200 µg

Copper82 µg (≈7%)

1.250 µg

Manganese36 µg (≈1%)

3.500 µg

Fluoride160 µg (≈4%)

3.800 µg

Chromium0,7 µg (≈2%)

30 µg

Molybdenum20 µg (≈40%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,46 g (≈46%)

1 g

Isoleucine1,0 g (≈71%)

1,4 g

Leucine1,8 g (≈64%)

2,8 g

Lysine1,4 g (≈64%)

2,2 g

Methionine0,46 g (≈46%)

1 g

Phenylalanine0,84 g (≈50%)

1,7 g

Threonine0,72 g (≈48%)

1,5 g

Tryptophan0,25 g (≈63%)

0,4 g

Valine1,2 g (≈67%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,15 g (≈9%)

1,6 g

Omega-6 Fatty Acids0,60 g (≈6%)

10 g