Cornflakes sweetenedje 100 g

BLS-Code: C515000 · C

Macronutrients

Nutrientper 100 gReference

Energy366 kcal (≈18%)

2.000 kcal

Protein6,2 g (≈12%)

50 g

Total Fat1,8 g (≈3%)

70 g

Saturated Fat0,24 g (≈1%)

20 g

Carbohydrates79 g (≈31%)

260 g

Sugar1,3 g (≈1%)

90 g

Dietary Fibre4,2 g (≈14%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A15 µg (≈2%)

900 µg

Vitamin E0,07 mg (≈0%)

14 mg

Vitamin B1 (Thiamine)0,01 mg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,24 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,08 mg (≈1%)

6 mg

Vitamin B6140 µg (≈10%)

1.400 µg

Vitamin B7 (Biotin)0,9 µg (≈2%)

45 µg

Vitamin B9 (Folate)3,4 µg (≈1%)

400 µg

Minerals

Nutrientper 100 gReference

Sodium346 mg (≈23%)

1.500 mg

Potassium83 mg (≈2%)

4.000 mg

Calcium2,4 mg (≈0%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus40 mg (≈6%)

700 mg

Chloride1.085 mg (≈47%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,14 mg (≈1%)

12,5 mg

Zinc0,16 mg (≈2%)

8,5 mg

Copper52 µg (≈4%)

1.250 µg

Manganese49 µg (≈1%)

3.500 µg

Chromium1,4 µg (≈5%)

30 µg

Molybdenum21 µg (≈41%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,18 g (≈18%)

1 g

Isoleucine0,21 g (≈15%)

1,4 g

Leucine0,96 g (≈34%)

2,8 g

Lysine0,03 g (≈1%)

2,2 g

Methionine0,13 g (≈13%)

1 g

Phenylalanine0,34 g (≈20%)

1,7 g

Threonine0,21 g (≈14%)

1,5 g

Tryptophan0,03 g (≈8%)

0,4 g

Valine0,29 g (≈16%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,02 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,77 g (≈8%)

10 g