Button mushroom deep-frozenje 100 g

BLS-Code: K701200 · K

Macronutrients

Nutrientper 100 gReference

Energy36 kcal (≈2%)

2.000 kcal

Protein4,6 g (≈9%)

50 g

Total Fat0,34 g (≈0%)

70 g

Saturated Fat0,06 g (≈0%)

20 g

Carbohydrates3,6 g (≈1%)

260 g

Sugar0,20 g (≈0%)

90 g

Dietary Fibre2,4 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A2,0 µg (≈0%)

900 µg

Vitamin D0,5 µg (≈3%)

20 µg

Vitamin E3 µg (≈0%)

14 mg

Vitamin B1 (Thiamine)0,02 mg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,23 mg (≈19%)

1,2 mg

Vitamin B3 (Niacin)2,1 mg (≈14%)

15 mg

Vitamin B5 (Pantothenic Acid)0,87 mg (≈15%)

6 mg

Vitamin B655 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)20 µg (≈44%)

45 µg

Vitamin B9 (Folate)24 µg (≈6%)

400 µg

Vitamin C0,60 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium49 mg (≈3%)

1.500 mg

Potassium291 mg (≈7%)

4.000 mg

Calcium7,0 mg (≈1%)

1.000 mg

Magnesium15 mg (≈4%)

350 mg

Phosphorus105 mg (≈15%)

700 mg

Chloride80 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,5 mg (≈12%)

12,5 mg

Zinc0,61 mg (≈7%)

8,5 mg

Iodine8,1 µg (≈4%)

200 µg

Copper350 µg (≈28%)

1.250 µg

Manganese150 µg (≈4%)

3.500 µg

Fluoride23 µg (≈1%)

3.800 µg

Chromium16 µg (≈53%)

30 µg

Molybdenum4,1 µg (≈8%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,07 g (≈7%)

1 g

Isoleucine0,14 g (≈10%)

1,4 g

Leucine0,15 g (≈5%)

2,8 g

Lysine0,21 g (≈10%)

2,2 g

Methionine0,03 g (≈3%)

1 g

Phenylalanine0,09 g (≈5%)

1,7 g

Threonine0,11 g (≈7%)

1,5 g

Tryptophan0,03 g (≈8%)

0,4 g

Valine0,11 g (≈6%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-6 Fatty Acids0,17 g (≈2%)

10 g