Camembert cheese min. 60 % fat in dry matterje 100 g
BLS-Code: M602800 · M
Macronutrients
Nutrientper 100 gReference
Energy378 kcal (≈19%)
2.000 kcal
Protein18 g (≈36%)
50 g
Total Fat34 g (≈49%)
70 g
Saturated Fat19 g (≈94%)
20 g
Carbohydrates0,01 g (≈0%)
260 g
Vitamins
Nutrientper 100 gReference
Vitamin A551 µg (≈61%)
900 µg
Vitamin D1,1 µg (≈5%)
20 µg
Vitamin E0,77 mg (≈6%)
14 mg
Vitamin K15 µg (≈22%)
70 µg
Vitamin B1 (Thiamine)0,04 mg (≈3%)
1,1 mg
Vitamin B2 (Riboflavin)0,37 mg (≈31%)
1,2 mg
Vitamin B3 (Niacin)0,95 mg (≈6%)
15 mg
Vitamin B5 (Pantothenic Acid)0,70 mg (≈12%)
6 mg
Vitamin B6200 µg (≈14%)
1.400 µg
Vitamin B7 (Biotin)3,0 µg (≈7%)
45 µg
Vitamin B9 (Folate)38 µg (≈10%)
400 µg
Vitamin B122,4 µg (≈60%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium709 mg (≈47%)
1.500 mg
Potassium95 mg (≈2%)
4.000 mg
Calcium490 mg (≈49%)
1.000 mg
Magnesium15 mg (≈4%)
350 mg
Phosphorus310 mg (≈44%)
700 mg
Chloride1.091 mg (≈47%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,13 mg (≈1%)
12,5 mg
Zinc2,7 mg (≈32%)
8,5 mg
Iodine20 µg (≈10%)
200 µg
Copper60 µg (≈5%)
1.250 µg
Manganese30 µg (≈1%)
3.500 µg
Fluoride22 µg (≈1%)
3.800 µg
Chromium0,4 µg (≈1%)
30 µg
Molybdenum5,2 µg (≈10%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,58 g (≈58%)
1 g
Isoleucine1,2 g (≈86%)
1,4 g
Leucine1,7 g (≈62%)
2,8 g
Lysine1,3 g (≈60%)
2,2 g
Methionine0,47 g (≈47%)
1 g
Phenylalanine0,96 g (≈56%)
1,7 g
Threonine0,67 g (≈45%)
1,5 g
Tryptophan0,25 g (≈63%)
0,4 g
Valine1,3 g (≈71%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,25 g (≈16%)
1,6 g
Omega-6 Fatty Acids0,57 g (≈6%)
10 g