Butter potatoesje 100 g

BLS-Code: X641812 · X

Macronutrients

Nutrientper 100 gReference

Energy106 kcal (≈5%)

2.000 kcal

Protein2,0 g (≈4%)

50 g

Total Fat3,7 g (≈5%)

70 g

Saturated Fat2,3 g (≈12%)

20 g

Carbohydrates15 g (≈6%)

260 g

Sugar0,65 g (≈1%)

90 g

Dietary Fibre2,0 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A39 µg (≈4%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,16 mg (≈1%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,01 mg (≈1%)

1,2 mg

Vitamin B3 (Niacin)0,48 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,41 mg (≈7%)

6 mg

Vitamin B644 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)0,3 µg (≈1%)

45 µg

Vitamin B9 (Folate)17 µg (≈4%)

400 µg

Vitamin C21 mg (≈21%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium73 mg (≈5%)

1.500 mg

Potassium367 mg (≈9%)

4.000 mg

Calcium7,0 mg (≈1%)

1.000 mg

Magnesium21 mg (≈6%)

350 mg

Phosphorus32 mg (≈5%)

700 mg

Chloride148 mg (≈6%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,38 mg (≈3%)

12,5 mg

Zinc0,30 mg (≈3%)

8,5 mg

Iodine5,0 µg (≈3%)

200 µg

Copper100 µg (≈8%)

1.250 µg

Manganese97 µg (≈3%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum6,0 µg (≈12%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,05 g (≈5%)

1 g

Isoleucine0,07 g (≈5%)

1,4 g

Leucine0,12 g (≈4%)

2,8 g

Lysine0,15 g (≈7%)

2,2 g

Methionine0,02 g (≈2%)

1 g

Phenylalanine0,09 g (≈5%)

1,7 g

Threonine0,08 g (≈5%)

1,5 g

Tryptophan0,03 g (≈6%)

0,4 g

Valine0,10 g (≈6%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,01 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,07 g (≈1%)

10 g