Bratwurst medium-coarsely mincedje 100 g

BLS-Code: W222100 · W

Macronutrients

Nutrientper 100 gReference

Energy292 kcal (≈15%)

2.000 kcal

Protein15 g (≈30%)

50 g

Total Fat26 g (≈37%)

70 g

Saturated Fat6,5 g (≈33%)

20 g

Carbohydrates0,08 g (≈0%)

260 g

Dietary Fibre0,05 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A9,0 µg (≈1%)

900 µg

Vitamin D0,3 µg (≈1%)

20 µg

Vitamin E0,50 mg (≈4%)

14 mg

Vitamin K13 µg (≈18%)

70 µg

Vitamin B1 (Thiamine)0,38 mg (≈34%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)3,2 mg (≈21%)

15 mg

Vitamin B5 (Pantothenic Acid)0,14 mg (≈2%)

6 mg

Vitamin B699 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)0,6 µg (≈1%)

45 µg

Vitamin B9 (Folate)0,3 µg (≈0%)

400 µg

Vitamin B120,2 µg (≈6%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium774 mg (≈52%)

1.500 mg

Potassium178 mg (≈4%)

4.000 mg

Calcium15 mg (≈2%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus155 mg (≈22%)

700 mg

Chloride790 mg (≈34%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,83 mg (≈7%)

12,5 mg

Zinc2,1 mg (≈25%)

8,5 mg

Copper64 µg (≈5%)

1.250 µg

Manganese19 µg (≈1%)

3.500 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,65 g (≈65%)

1 g

Isoleucine0,76 g (≈54%)

1,4 g

Leucine1,3 g (≈46%)

2,8 g

Lysine0,78 g (≈35%)

2,2 g

Methionine0,65 g (≈65%)

1 g

Phenylalanine1,2 g (≈69%)

1,7 g

Threonine0,77 g (≈51%)

1,5 g

Tryptophan0,16 g (≈40%)

0,4 g

Valine0,83 g (≈46%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,16 g (≈10%)

1,6 g

Omega-6 Fatty Acids1,9 g (≈19%)

10 g