Gravy instant powderje 100 g

BLS-Code: R910000 · R

Macronutrients

Nutrientper 100 gReference

Energy324 kcal (≈16%)

2.000 kcal

Protein7,7 g (≈15%)

50 g

Total Fat8,7 g (≈12%)

70 g

Saturated Fat5,4 g (≈27%)

20 g

Carbohydrates52 g (≈20%)

260 g

Sugar18 g (≈20%)

90 g

Dietary Fibre2,3 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A47 µg (≈5%)

900 µg

Vitamin E1,1 mg (≈8%)

14 mg

Vitamin B1 (Thiamine)3,2 mg (≈287%)

1,1 mg

Vitamin B2 (Riboflavin)0,31 mg (≈26%)

1,2 mg

Vitamin B3 (Niacin)3,1 mg (≈21%)

15 mg

Vitamin B5 (Pantothenic Acid)0,52 mg (≈9%)

6 mg

Vitamin B6200 µg (≈14%)

1.400 µg

Vitamin B7 (Biotin)5,6 µg (≈12%)

45 µg

Vitamin B9 (Folate)68 µg (≈17%)

400 µg

Minerals

Nutrientper 100 gReference

Sodium7.950 mg (≈530%)

1.500 mg

Potassium313 mg (≈8%)

4.000 mg

Calcium24 mg (≈2%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus123 mg (≈18%)

700 mg

Chloride8.640 mg (≈376%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,2 mg (≈10%)

12,5 mg

Zinc0,60 mg (≈7%)

8,5 mg

Iodine150 µg (≈75%)

200 µg

Copper190 µg (≈15%)

1.250 µg

Manganese280 µg (≈8%)

3.500 µg

Fluoride59 µg (≈2%)

3.800 µg

Chromium6,6 µg (≈22%)

30 µg

Molybdenum4,2 µg (≈8%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,09 g (≈9%)

1 g

Isoleucine0,18 g (≈13%)

1,4 g

Leucine0,28 g (≈10%)

2,8 g

Lysine0,18 g (≈8%)

2,2 g

Methionine0,05 g (≈5%)

1 g

Phenylalanine0,21 g (≈12%)

1,7 g

Threonine0,15 g (≈10%)

1,5 g

Tryptophan0,05 g (≈12%)

0,4 g

Valine0,25 g (≈14%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,02 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,66 g (≈7%)

10 g