Bockwurst poachedje 100 g

BLS-Code: W211132 · W

Macronutrients

Nutrientper 100 gReference

Energy249 kcal (≈12%)

2.000 kcal

Protein13 g (≈25%)

50 g

Total Fat22 g (≈32%)

70 g

Saturated Fat8,1 g (≈40%)

20 g

Dietary Fibre0,06 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A7,0 µg (≈1%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,34 mg (≈2%)

14 mg

Vitamin K4,5 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,11 mg (≈10%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)2,8 mg (≈19%)

15 mg

Vitamin B5 (Pantothenic Acid)0,07 mg (≈1%)

6 mg

Vitamin B6110 µg (≈8%)

1.400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C15 mg (≈15%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium800 mg (≈53%)

1.500 mg

Potassium132 mg (≈3%)

4.000 mg

Calcium4,3 mg (≈0%)

1.000 mg

Magnesium8,3 mg (≈2%)

350 mg

Phosphorus60 mg (≈9%)

700 mg

Chloride1.100 mg (≈48%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,86 mg (≈10%)

8,5 mg

Iodine0,4 µg (≈0%)

200 µg

Copper34 µg (≈3%)

1.250 µg

Manganese20 µg (≈1%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,57 g (≈57%)

1 g

Isoleucine0,59 g (≈42%)

1,4 g

Leucine0,98 g (≈35%)

2,8 g

Lysine0,63 g (≈29%)

2,2 g

Methionine0,50 g (≈50%)

1 g

Phenylalanine0,89 g (≈52%)

1,7 g

Threonine0,58 g (≈39%)

1,5 g

Tryptophan0,13 g (≈33%)

0,4 g

Valine0,64 g (≈35%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,34 g (≈21%)

1,6 g

Omega-6 Fatty Acids2,2 g (≈22%)

10 g