Small sponge biscuitsje 100 g

BLS-Code: D710300 · D

Macronutrients

Nutrientper 100 gReference

Energy414 kcal (≈21%)

2.000 kcal

Protein12 g (≈25%)

50 g

Total Fat5,4 g (≈8%)

70 g

Saturated Fat1,4 g (≈7%)

20 g

Carbohydrates77 g (≈30%)

260 g

Sugar42 g (≈46%)

90 g

Dietary Fibre2,6 g (≈9%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A129 µg (≈14%)

900 µg

Vitamin D1,0 µg (≈5%)

20 µg

Vitamin E0,80 mg (≈6%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,08 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,25 mg (≈21%)

1,2 mg

Vitamin B3 (Niacin)0,46 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,63 mg (≈11%)

6 mg

Vitamin B658 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)11 µg (≈25%)

45 µg

Vitamin B9 (Folate)31 µg (≈8%)

400 µg

Vitamin B121,3 µg (≈33%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium106 mg (≈7%)

1.500 mg

Potassium150 mg (≈4%)

4.000 mg

Calcium35 mg (≈4%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus149 mg (≈21%)

700 mg

Chloride159 mg (≈7%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,4 mg (≈11%)

12,5 mg

Zinc0,94 mg (≈11%)

8,5 mg

Iodine26 µg (≈13%)

200 µg

Copper80 µg (≈6%)

1.250 µg

Manganese210 µg (≈6%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,28 g (≈28%)

1 g

Isoleucine0,61 g (≈44%)

1,4 g

Leucine0,98 g (≈35%)

2,8 g

Lysine0,58 g (≈26%)

2,2 g

Methionine0,33 g (≈33%)

1 g

Phenylalanine0,67 g (≈40%)

1,7 g

Threonine0,49 g (≈32%)

1,5 g

Tryptophan0,17 g (≈42%)

0,4 g

Valine0,74 g (≈41%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,08 g (≈5%)

1,6 g

Omega-6 Fatty Acids0,91 g (≈9%)

10 g