Berner small sausage (with bacon and cheese)je 100 g

BLS-Code: W211400 · W

Macronutrients

Nutrientper 100 gReference

Energy259 kcal (≈13%)

2.000 kcal

Protein14 g (≈27%)

50 g

Total Fat23 g (≈32%)

70 g

Saturated Fat9,2 g (≈46%)

20 g

Carbohydrates0,15 g (≈0%)

260 g

Sugar0,10 g (≈0%)

90 g

Dietary Fibre0,03 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A41 µg (≈5%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,50 mg (≈4%)

14 mg

Vitamin K10 µg (≈14%)

70 µg

Vitamin B1 (Thiamine)0,15 mg (≈14%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)3,1 mg (≈21%)

15 mg

Vitamin B5 (Pantothenic Acid)0,18 mg (≈3%)

6 mg

Vitamin B6129 µg (≈9%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)4,0 µg (≈1%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium1.000 mg (≈67%)

1.500 mg

Potassium147 mg (≈4%)

4.000 mg

Calcium166 mg (≈17%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus210 mg (≈30%)

700 mg

Chloride1.400 mg (≈61%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,62 mg (≈5%)

12,5 mg

Zinc1,8 mg (≈22%)

8,5 mg

Iodine1,5 µg (≈1%)

200 µg

Copper68 µg (≈5%)

1.250 µg

Manganese18 µg (≈1%)

3.500 µg

Fluoride10 µg (≈0%)

3.800 µg

Chromium0,8 µg (≈3%)

30 µg

Molybdenum1,1 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,50 g (≈50%)

1 g

Isoleucine0,67 g (≈48%)

1,4 g

Leucine1,1 g (≈41%)

2,8 g

Lysine0,95 g (≈43%)

2,2 g

Methionine0,46 g (≈46%)

1 g

Phenylalanine0,80 g (≈47%)

1,7 g

Threonine0,61 g (≈41%)

1,5 g

Tryptophan0,16 g (≈41%)

0,4 g

Valine0,77 g (≈43%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,19 g (≈12%)

1,6 g

Omega-6 Fatty Acids2,0 g (≈20%)

10 g