Spit cake tipsje 100 g

BLS-Code: D6A2000 · D

Macronutrients

Nutrientper 100 gReference

Energy488 kcal (≈24%)

2.000 kcal

Protein7,1 g (≈14%)

50 g

Total Fat30 g (≈42%)

70 g

Saturated Fat16 g (≈80%)

20 g

Carbohydrates46 g (≈18%)

260 g

Sugar35 g (≈39%)

90 g

Dietary Fibre4,9 g (≈16%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A158 µg (≈18%)

900 µg

Vitamin D1,0 µg (≈5%)

20 µg

Vitamin E2,1 mg (≈15%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,16 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,40 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,34 mg (≈6%)

6 mg

Vitamin B642 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)8,0 µg (≈18%)

45 µg

Vitamin B9 (Folate)16 µg (≈4%)

400 µg

Vitamin B120,8 µg (≈20%)

4 µg

Vitamin C0,20 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium117 mg (≈8%)

1.500 mg

Potassium306 mg (≈8%)

4.000 mg

Calcium40 mg (≈4%)

1.000 mg

Magnesium77 mg (≈22%)

350 mg

Phosphorus207 mg (≈30%)

700 mg

Chloride66 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron5,7 mg (≈46%)

12,5 mg

Zinc1,4 mg (≈16%)

8,5 mg

Iodine13 µg (≈7%)

200 µg

Copper590 µg (≈47%)

1.250 µg

Manganese740 µg (≈21%)

3.500 µg

Fluoride100 µg (≈3%)

3.800 µg

Chromium71 µg (≈237%)

30 µg

Molybdenum1,4 µg (≈3%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,14 g (≈14%)

1 g

Isoleucine0,30 g (≈22%)

1,4 g

Leucine0,49 g (≈18%)

2,8 g

Lysine0,34 g (≈16%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,33 g (≈19%)

1,7 g

Threonine0,28 g (≈19%)

1,5 g

Tryptophan0,09 g (≈22%)

0,4 g

Valine0,41 g (≈23%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,20 g (≈13%)

1,6 g

Omega-6 Fatty Acids2,1 g (≈21%)

10 g