Soup pearlsje 100 g

BLS-Code: D011000 · D

Macronutrients

Nutrientper 100 gReference

Energy469 kcal (≈23%)

2.000 kcal

Protein9,8 g (≈20%)

50 g

Total Fat24 g (≈34%)

70 g

Saturated Fat2,6 g (≈13%)

20 g

Carbohydrates51 g (≈20%)

260 g

Sugar1,8 g (≈2%)

90 g

Dietary Fibre5,2 g (≈17%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A5,0 µg (≈1%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E14 mg (≈100%)

14 mg

Vitamin K2,0 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,23 mg (≈20%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)1,1 mg (≈7%)

15 mg

Vitamin B5 (Pantothenic Acid)0,36 mg (≈6%)

6 mg

Vitamin B6120 µg (≈9%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)17 µg (≈4%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C0,05 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium1.084 mg (≈72%)

1.500 mg

Potassium151 mg (≈4%)

4.000 mg

Calcium48 mg (≈5%)

1.000 mg

Magnesium27 mg (≈8%)

350 mg

Phosphorus217 mg (≈31%)

700 mg

Chloride1.506 mg (≈65%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc0,86 mg (≈10%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper120 µg (≈10%)

1.250 µg

Manganese460 µg (≈13%)

3.500 µg

Chromium17 µg (≈57%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,22 g (≈22%)

1 g

Isoleucine0,37 g (≈27%)

1,4 g

Leucine0,77 g (≈28%)

2,8 g

Lysine0,28 g (≈13%)

2,2 g

Methionine0,17 g (≈17%)

1 g

Phenylalanine0,46 g (≈27%)

1,7 g

Threonine0,29 g (≈20%)

1,5 g

Tryptophan0,10 g (≈26%)

0,4 g

Valine0,43 g (≈24%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-6 Fatty Acids13 g (≈130%)

10 g