Apricot torte with nuts (cake batter)je 100 g

BLS-Code: D238500 · D

Macronutrients

Nutrientper 100 gReference

Energy284 kcal (≈14%)

2.000 kcal

Protein4,8 g (≈10%)

50 g

Total Fat17 g (≈24%)

70 g

Saturated Fat7,0 g (≈35%)

20 g

Carbohydrates27 g (≈11%)

260 g

Sugar16 g (≈18%)

90 g

Dietary Fibre1,7 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A175 µg (≈19%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E2,6 mg (≈19%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,42 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)

6 mg

Vitamin B694 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)8,0 µg (≈18%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Vitamin C1,4 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium102 mg (≈7%)

1.500 mg

Potassium173 mg (≈4%)

4.000 mg

Calcium30 mg (≈3%)

1.000 mg

Magnesium23 mg (≈7%)

350 mg

Phosphorus123 mg (≈18%)

700 mg

Chloride52 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc0,48 mg (≈6%)

8,5 mg

Iodine10 µg (≈5%)

200 µg

Copper190 µg (≈15%)

1.250 µg

Manganese760 µg (≈22%)

3.500 µg

Chromium7,0 µg (≈23%)

30 µg

Molybdenum3,5 µg (≈7%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,10 g (≈11%)

1 g

Isoleucine0,21 g (≈15%)

1,4 g

Leucine0,35 g (≈13%)

2,8 g

Lysine0,21 g (≈9%)

2,2 g

Methionine0,10 g (≈10%)

1 g

Phenylalanine0,23 g (≈14%)

1,7 g

Threonine0,17 g (≈12%)

1,5 g

Tryptophan0,06 g (≈15%)

0,4 g

Valine0,26 g (≈15%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,06 g (≈4%)

1,6 g

Omega-6 Fatty Acids1,0 g (≈10%)

10 g