Fresh egg pasta rawje 100 g

BLS-Code: E438000 · E

Macronutrients

Nutrientper 100 gReference

Energy297 kcal (≈15%)

2.000 kcal

Protein12 g (≈24%)

50 g

Total Fat3,8 g (≈5%)

70 g

Saturated Fat0,76 g (≈4%)

20 g

Carbohydrates52 g (≈20%)

260 g

Sugar0,43 g (≈0%)

90 g

Dietary Fibre3,6 g (≈12%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A66 µg (≈7%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,70 mg (≈5%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,20 mg (≈18%)

1,1 mg

Vitamin B2 (Riboflavin)0,16 mg (≈14%)

1,2 mg

Vitamin B3 (Niacin)1,2 mg (≈8%)

15 mg

Vitamin B5 (Pantothenic Acid)0,52 mg (≈9%)

6 mg

Vitamin B695 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)6,0 µg (≈13%)

45 µg

Vitamin B9 (Folate)36 µg (≈9%)

400 µg

Vitamin B120,7 µg (≈18%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium401 mg (≈27%)

1.500 mg

Potassium144 mg (≈4%)

4.000 mg

Calcium27 mg (≈3%)

1.000 mg

Magnesium21 mg (≈6%)

350 mg

Phosphorus127 mg (≈18%)

700 mg

Chloride639 mg (≈28%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,3 mg (≈10%)

12,5 mg

Zinc0,84 mg (≈10%)

8,5 mg

Iodine11 µg (≈6%)

200 µg

Copper110 µg (≈9%)

1.250 µg

Manganese460 µg (≈13%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,27 g (≈27%)

1 g

Isoleucine0,49 g (≈35%)

1,4 g

Leucine0,85 g (≈31%)

2,8 g

Lysine0,40 g (≈18%)

2,2 g

Methionine0,25 g (≈25%)

1 g

Phenylalanine0,61 g (≈36%)

1,7 g

Threonine0,39 g (≈26%)

1,5 g

Tryptophan0,14 g (≈35%)

0,4 g

Valine0,58 g (≈32%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,12 g (≈8%)

1,6 g

Omega-6 Fatty Acids0,82 g (≈8%)

10 g