Fresh egg pasta Ravioli (meat filling) rawje 100 g

BLS-Code: E603000 · E

Macronutrients

Nutrientper 100 gReference

Energy235 kcal (≈12%)

2.000 kcal

Protein9,8 g (≈20%)

50 g

Total Fat5,5 g (≈8%)

70 g

Saturated Fat1,4 g (≈7%)

20 g

Carbohydrates35 g (≈13%)

260 g

Sugar1,6 g (≈2%)

90 g

Dietary Fibre3,0 g (≈10%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A112 µg (≈12%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,77 mg (≈6%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,16 mg (≈15%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)2,3 mg (≈15%)

15 mg

Vitamin B5 (Pantothenic Acid)0,35 mg (≈6%)

6 mg

Vitamin B6200 µg (≈14%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)27 µg (≈7%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Vitamin C1,4 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium600 mg (≈40%)

1.500 mg

Potassium213 mg (≈5%)

4.000 mg

Calcium23 mg (≈2%)

1.000 mg

Magnesium24 mg (≈7%)

350 mg

Phosphorus109 mg (≈16%)

700 mg

Chloride1.000 mg (≈43%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,90 mg (≈7%)

12,5 mg

Zinc1,1 mg (≈13%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper160 µg (≈13%)

1.250 µg

Manganese360 µg (≈10%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,26 g (≈26%)

1 g

Isoleucine0,39 g (≈28%)

1,4 g

Leucine0,71 g (≈25%)

2,8 g

Lysine0,41 g (≈19%)

2,2 g

Methionine0,20 g (≈20%)

1 g

Phenylalanine0,47 g (≈27%)

1,7 g

Threonine0,33 g (≈22%)

1,5 g

Tryptophan0,11 g (≈26%)

0,4 g

Valine0,45 g (≈25%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,18 g (≈11%)

1,6 g

Omega-6 Fatty Acids0,83 g (≈8%)

10 g