Cod liver cannedje 100 g

BLS-Code: T045900 · T

Macronutrients

Nutrientper 100 gReference

Energy694 kcal (≈35%)

2.000 kcal

Protein4,7 g (≈9%)

50 g

Total Fat75 g (≈107%)

70 g

Saturated Fat14 g (≈69%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A6985 µg (≈776%)

900 µg

Vitamin D120 µg (≈601%)

20 µg

Vitamin E27 mg (≈190%)

14 mg

Vitamin B1 (Thiamine)0,10 mg (≈9%)

1,1 mg

Vitamin B2 (Riboflavin)0,46 mg (≈38%)

1,2 mg

Vitamin B3 (Niacin)1,8 mg (≈12%)

15 mg

Vitamin B5 (Pantothenic Acid)0,44 mg (≈7%)

6 mg

Vitamin B6108 µg (≈8%)

1.400 µg

Vitamin B9 (Folate)226 µg (≈56%)

400 µg

Vitamin B128,7 µg (≈218%)

4 µg

Vitamin C3,1 mg (≈3%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium439 mg (≈29%)

1.500 mg

Potassium151 mg (≈4%)

4.000 mg

Calcium11 mg (≈1%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus138 mg (≈20%)

700 mg

Chloride579 mg (≈25%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron3,3 mg (≈26%)

12,5 mg

Zinc1,8 mg (≈21%)

8,5 mg

Iodine327 µg (≈164%)

200 µg

Copper698 µg (≈56%)

1.250 µg

Manganese1,0 µg (≈0%)

3.500 µg

Chromium27 µg (≈90%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,10 g (≈10%)

1 g

Isoleucine0,20 g (≈14%)

1,4 g

Leucine0,40 g (≈14%)

2,8 g

Lysine0,30 g (≈14%)

2,2 g

Methionine0,10 g (≈10%)

1 g

Phenylalanine0,20 g (≈12%)

1,7 g

Threonine0,20 g (≈13%)

1,5 g

Valine0,30 g (≈17%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids15 g (≈906%)

1,6 g

Omega-6 Fatty Acids1,5 g (≈15%)

10 g