Chocolate chip cookiesje 100 g

BLS-Code: D7A2000 · D

Macronutrients

Nutrientper 100 gReference

Energy488 kcal (≈24%)

2.000 kcal

Protein6,5 g (≈13%)

50 g

Total Fat22 g (≈32%)

70 g

Saturated Fat13 g (≈67%)

20 g

Carbohydrates64 g (≈25%)

260 g

Sugar38 g (≈42%)

90 g

Dietary Fibre3,0 g (≈10%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A158 µg (≈18%)

900 µg

Vitamin D0,6 µg (≈3%)

20 µg

Vitamin E0,55 mg (≈4%)

14 mg

Vitamin K6,0 µg (≈9%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)0,40 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,23 mg (≈4%)

6 mg

Vitamin B628 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)4,1 µg (≈9%)

45 µg

Vitamin B9 (Folate)10 µg (≈3%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Vitamin C0,10 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium75 mg (≈5%)

1.500 mg

Potassium150 mg (≈4%)

4.000 mg

Calcium35 mg (≈4%)

1.000 mg

Magnesium24 mg (≈7%)

350 mg

Phosphorus109 mg (≈16%)

700 mg

Chloride84 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,7 mg (≈14%)

12,5 mg

Zinc0,58 mg (≈7%)

8,5 mg

Iodine13 µg (≈7%)

200 µg

Copper180 µg (≈14%)

1.250 µg

Manganese280 µg (≈8%)

3.500 µg

Chromium18 µg (≈60%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,14 g (≈14%)

1 g

Isoleucine0,26 g (≈19%)

1,4 g

Leucine0,47 g (≈17%)

2,8 g

Lysine0,23 g (≈11%)

2,2 g

Methionine0,13 g (≈13%)

1 g

Phenylalanine0,31 g (≈18%)

1,7 g

Threonine0,22 g (≈15%)

1,5 g

Tryptophan0,08 g (≈19%)

0,4 g

Valine0,32 g (≈18%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,72 g (≈7%)

10 g