Butter biscuits (shortcrust pastry)je 100 g

BLS-Code: D734600 · D

Macronutrients

Nutrientper 100 gReference

Energy496 kcal (≈25%)

2.000 kcal

Protein6,8 g (≈14%)

50 g

Total Fat26 g (≈37%)

70 g

Saturated Fat16 g (≈79%)

20 g

Carbohydrates57 g (≈22%)

260 g

Sugar22 g (≈24%)

90 g

Dietary Fibre2,6 g (≈9%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A213 µg (≈24%)

900 µg

Vitamin D0,5 µg (≈3%)

20 µg

Vitamin E0,63 mg (≈4%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,07 mg (≈6%)

1,2 mg

Vitamin B3 (Niacin)0,46 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,21 mg (≈3%)

6 mg

Vitamin B627 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)10 µg (≈3%)

400 µg

Vitamin B120,3 µg (≈8%)

4 µg

Vitamin C0,03 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium64 mg (≈4%)

1.500 mg

Potassium96 mg (≈2%)

4.000 mg

Calcium17 mg (≈2%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus89 mg (≈13%)

700 mg

Chloride75 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,60 mg (≈5%)

12,5 mg

Zinc0,39 mg (≈5%)

8,5 mg

Iodine11 µg (≈6%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese190 µg (≈5%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,15 g (≈15%)

1 g

Isoleucine0,27 g (≈20%)

1,4 g

Leucine0,50 g (≈18%)

2,8 g

Lysine0,22 g (≈10%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,34 g (≈20%)

1,7 g

Threonine0,22 g (≈14%)

1,5 g

Tryptophan0,08 g (≈19%)

0,4 g

Valine0,33 g (≈18%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,15 g (≈9%)

1,6 g

Omega-6 Fatty Acids0,78 g (≈8%)

10 g