Tomato-mozzarella spreadje 100 g

BLS-Code: R963100 · R

Macronutrients

Nutrientper 100 gReference

Energy242 kcal (≈12%)

2.000 kcal

Protein4,8 g (≈10%)

50 g

Total Fat19 g (≈28%)

70 g

Saturated Fat3,5 g (≈18%)

20 g

Carbohydrates10 g (≈4%)

260 g

Sugar8,3 g (≈9%)

90 g

Dietary Fibre2,2 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A144 µg (≈16%)

900 µg

Vitamin E4,9 mg (≈35%)

14 mg

Vitamin K32 µg (≈46%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,80 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,47 mg (≈8%)

6 mg

Vitamin B6120 µg (≈9%)

1.400 µg

Vitamin B7 (Biotin)5,0 µg (≈11%)

45 µg

Vitamin B9 (Folate)28 µg (≈7%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Vitamin C11 mg (≈11%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium600 mg (≈40%)

1.500 mg

Potassium416 mg (≈10%)

4.000 mg

Calcium86 mg (≈9%)

1.000 mg

Magnesium24 mg (≈7%)

350 mg

Phosphorus98 mg (≈14%)

700 mg

Chloride968 mg (≈42%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,70 mg (≈6%)

12,5 mg

Zinc0,78 mg (≈9%)

8,5 mg

Iodine8,0 µg (≈4%)

200 µg

Copper90 µg (≈7%)

1.250 µg

Manganese250 µg (≈7%)

3.500 µg

Fluoride100 µg (≈3%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum2,0 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,12 g (≈12%)

1 g

Isoleucine0,20 g (≈14%)

1,4 g

Leucine0,40 g (≈14%)

2,8 g

Lysine0,30 g (≈14%)

2,2 g

Methionine0,10 g (≈10%)

1 g

Phenylalanine0,20 g (≈12%)

1,7 g

Threonine0,20 g (≈13%)

1,5 g

Tryptophan0,05 g (≈13%)

0,4 g

Valine0,20 g (≈11%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids1,3 g (≈81%)

1,6 g

Omega-6 Fatty Acids3,0 g (≈30%)

10 g