Blood sausages heatedje 100 g
BLS-Code: Y024113 · Y
Macronutrients
Nutrientper 100 gReference
Energy307 kcal (≈15%)
2.000 kcal
Protein13 g (≈27%)
50 g
Total Fat28 g (≈40%)
70 g
Saturated Fat8,4 g (≈42%)
20 g
Carbohydrates0,33 g (≈0%)
260 g
Sugar0,21 g (≈0%)
90 g
Dietary Fibre0,10 g (≈0%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A11 µg (≈1%)
900 µg
Vitamin D0,5 µg (≈2%)
20 µg
Vitamin E0,36 mg (≈3%)
14 mg
Vitamin K4,4 µg (≈6%)
70 µg
Vitamin B1 (Thiamine)0,04 mg (≈3%)
1,1 mg
Vitamin B2 (Riboflavin)0,05 mg (≈4%)
1,2 mg
Vitamin B3 (Niacin)0,95 mg (≈6%)
15 mg
Vitamin B5 (Pantothenic Acid)0,04 mg (≈1%)
6 mg
Vitamin B619 µg (≈1%)
1.400 µg
Vitamin B9 (Folate)1,0 µg (≈0%)
400 µg
Vitamin B120,4 µg (≈10%)
4 µg
Vitamin C14 mg (≈14%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium700 mg (≈47%)
1.500 mg
Potassium72 mg (≈2%)
4.000 mg
Calcium18 mg (≈2%)
1.000 mg
Magnesium4,7 mg (≈1%)
350 mg
Phosphorus62 mg (≈9%)
700 mg
Chloride1.166 mg (≈51%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron6,6 mg (≈53%)
12,5 mg
Zinc0,74 mg (≈9%)
8,5 mg
Iodine30 µg (≈15%)
200 µg
Copper80 µg (≈6%)
1.250 µg
Manganese30 µg (≈1%)
3.500 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,60 g (≈61%)
1 g
Isoleucine0,33 g (≈23%)
1,4 g
Leucine1,2 g (≈41%)
2,8 g
Lysine1,3 g (≈59%)
2,2 g
Methionine0,35 g (≈35%)
1 g
Phenylalanine0,67 g (≈39%)
1,7 g
Threonine0,61 g (≈41%)
1,5 g
Tryptophan0,02 g (≈5%)
0,4 g
Valine0,87 g (≈48%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,26 g (≈16%)
1,6 g
Omega-6 Fatty Acids2,7 g (≈27%)
10 g