Apple pie (cake batter)je 100 g

BLS-Code: D131200 · D

Macronutrients

Nutrientper 100 gReference

Energy220 kcal (≈11%)

2.000 kcal

Protein3,8 g (≈8%)

50 g

Total Fat10,0 g (≈14%)

70 g

Saturated Fat5,9 g (≈29%)

20 g

Carbohydrates28 g (≈11%)

260 g

Sugar15 g (≈16%)

90 g

Dietary Fibre2,1 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A107 µg (≈12%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,40 mg (≈3%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,03 mg (≈3%)

1,1 mg

Vitamin B2 (Riboflavin)0,07 mg (≈6%)

1,2 mg

Vitamin B3 (Niacin)0,20 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,19 mg (≈3%)

6 mg

Vitamin B638 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)3,2 µg (≈7%)

45 µg

Vitamin B9 (Folate)8,0 µg (≈2%)

400 µg

Vitamin B120,3 µg (≈8%)

4 µg

Vitamin C4,0 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium70 mg (≈5%)

1.500 mg

Potassium101 mg (≈3%)

4.000 mg

Calcium17 mg (≈2%)

1.000 mg

Magnesium8,0 mg (≈2%)

350 mg

Phosphorus85 mg (≈12%)

700 mg

Chloride39 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,25 mg (≈3%)

8,5 mg

Iodine10 µg (≈5%)

200 µg

Copper39 µg (≈3%)

1.250 µg

Manganese80 µg (≈2%)

3.500 µg

Fluoride13 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,17 g (≈12%)

1,4 g

Leucine0,28 g (≈10%)

2,8 g

Lysine0,16 g (≈7%)

2,2 g

Methionine0,09 g (≈9%)

1 g

Phenylalanine0,19 g (≈11%)

1,7 g

Threonine0,13 g (≈9%)

1,5 g

Tryptophan0,05 g (≈12%)

0,4 g

Valine0,20 g (≈11%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,05 g (≈3%)

1,6 g

Omega-6 Fatty Acids0,37 g (≈4%)

10 g