Pineapple rings in frying batter (with milk) friedje 100 g
BLS-Code: Y879812 · Y
Macronutrients
Nutrientper 100 gReference
Energy192 kcal (≈10%)
2.000 kcal
Protein3,7 g (≈7%)
50 g
Total Fat9,8 g (≈14%)
70 g
Saturated Fat1,3 g (≈6%)
20 g
Carbohydrates21 g (≈8%)
260 g
Sugar9,2 g (≈10%)
90 g
Dietary Fibre1,7 g (≈6%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A29 µg (≈3%)
900 µg
Vitamin E0,97 mg (≈7%)
14 mg
Vitamin K13 µg (≈19%)
70 µg
Vitamin B1 (Thiamine)0,07 mg (≈6%)
1,1 mg
Vitamin B2 (Riboflavin)0,07 mg (≈6%)
1,2 mg
Vitamin B3 (Niacin)0,40 mg (≈3%)
15 mg
Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)
6 mg
Vitamin B6100 µg (≈7%)
1.400 µg
Vitamin B7 (Biotin)3,2 µg (≈7%)
45 µg
Vitamin B9 (Folate)10 µg (≈3%)
400 µg
Vitamin B120,3 µg (≈7%)
4 µg
Vitamin C21 mg (≈21%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium28 mg (≈2%)
1.500 mg
Potassium125 mg (≈3%)
4.000 mg
Calcium37 mg (≈4%)
1.000 mg
Magnesium13 mg (≈4%)
350 mg
Phosphorus50 mg (≈7%)
700 mg
Chloride63 mg (≈3%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,47 mg (≈4%)
12,5 mg
Zinc0,32 mg (≈4%)
8,5 mg
Iodine7,0 µg (≈4%)
200 µg
Copper60 µg (≈5%)
1.250 µg
Manganese640 µg (≈18%)
3.500 µg
Fluoride8,0 µg (≈0%)
3.800 µg
Chromium2,7 µg (≈9%)
30 µg
Molybdenum3,4 µg (≈7%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,08 g (≈8%)
1 g
Isoleucine0,15 g (≈11%)
1,4 g
Leucine0,28 g (≈10%)
2,8 g
Lysine0,18 g (≈8%)
2,2 g
Methionine0,08 g (≈8%)
1 g
Phenylalanine0,17 g (≈10%)
1,7 g
Threonine0,13 g (≈9%)
1,5 g
Tryptophan0,04 g (≈11%)
0,4 g
Valine0,20 g (≈11%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,70 g (≈44%)
1,6 g
Omega-6 Fatty Acids1,7 g (≈17%)
10 g