Baked apple filledje 100 g
BLS-Code: Y845143 · Y
Macronutrients
Nutrientper 100 gReference
Energy160 kcal (≈8%)
2.000 kcal
Protein0,90 g (≈2%)
50 g
Total Fat6,8 g (≈10%)
70 g
Saturated Fat3,8 g (≈19%)
20 g
Carbohydrates22 g (≈9%)
260 g
Sugar21 g (≈23%)
90 g
Dietary Fibre2,3 g (≈8%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A43 µg (≈5%)
900 µg
Vitamin E1,0 mg (≈7%)
14 mg
Vitamin K6,0 µg (≈9%)
70 µg
Vitamin B1 (Thiamine)0,02 mg (≈1%)
1,1 mg
Vitamin B2 (Riboflavin)0,06 mg (≈5%)
1,2 mg
Vitamin B3 (Niacin)0,20 mg (≈1%)
15 mg
Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)
6 mg
Vitamin B656 µg (≈4%)
1.400 µg
Vitamin B7 (Biotin)1,0 µg (≈2%)
45 µg
Vitamin B9 (Folate)5,0 µg (≈1%)
400 µg
Vitamin C12 mg (≈12%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium3,0 mg (≈0%)
1.500 mg
Potassium120 mg (≈3%)
4.000 mg
Calcium9,0 mg (≈1%)
1.000 mg
Magnesium12 mg (≈3%)
350 mg
Phosphorus23 mg (≈3%)
700 mg
Chloride5,0 mg (≈0%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,20 mg (≈2%)
12,5 mg
Zinc0,10 mg (≈1%)
8,5 mg
Iodine2,0 µg (≈1%)
200 µg
Copper60 µg (≈5%)
1.250 µg
Manganese100 µg (≈3%)
3.500 µg
Fluoride16 µg (≈0%)
3.800 µg
Chromium2,0 µg (≈7%)
30 µg
Molybdenum2,0 µg (≈4%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,02 g (≈2%)
1 g
Isoleucine0,03 g (≈2%)
1,4 g
Leucine0,06 g (≈2%)
2,8 g
Lysine0,04 g (≈2%)
2,2 g
Methionine0,01 g (≈1%)
1 g
Phenylalanine0,04 g (≈2%)
1,7 g
Threonine0,03 g (≈2%)
1,5 g
Tryptophan7,0 mg (≈2%)
0,4 g
Valine0,05 g (≈3%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,09 g (≈6%)
1,6 g
Omega-6 Fatty Acids0,60 g (≈6%)
10 g